Self Care Week is an annual national awareness week that focuses on embedding support for self care across communities, families and generations.

We have collated a number of videos from healthcare and voluntary sector partners offering a range of advice on self-care to mark Self Care Week (November 16-20).

Please watch them and let us know your feedback at info@healthwatchsouthtyneside.co.uk

Latest news

Read more about Martha’s Rule ‘already saving lives’ in NHS hospitals

18.12.2024

Martha’s Rule ‘already saving lives’ in NHS hospitals

Read more about Final chance to book jabs to avoid ‘festive flu’

18.12.2024

Final chance to book jabs to avoid ‘festive flu’

Read more about Tell us about your local pharmacy service

16.12.2024

Tell us about your local pharmacy service

Read more about Share your experience of using medical devices for a chance to win £250

13.12.2024

Share your experience of using medical devices for a chance to win £250

Read more about Ceremony marks one year on since building work started on region’s new Eye Hospital

13.12.2024

Ceremony marks one year on since building work started on region’s new Eye Hospital

Quick online NHS services